CLASSES & WORKSHOPS
Time to take a breath
Based near Devizes, Wiltshire, I mainly teach classes in Great Cheverell but I also travel to teach in North Wiltshire & South Gloucestershire. See below for classes, 1:1’s, workshops & retreats I offer and also get in touch if you want to arrange
something that is tailor-made to you.
I have a fun and relaxed instructing style that embodies physical, spiritual, and mental strength.
All are welcome!
CLASSES
All classes are at the JUST.BREATHE.YOGA Studio, 3 Victoria Park, Great Cheverell SN10 5TS unless otherwise stated.
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MONDAY
5:45-6:15pm Yoga CORE
6:20-7:20pm Hatha Yoga
8-9pm Hatha Yoga @ Pure Gym, Trowbridge (booking available via Pure Gym)
TUESDAY
11:30am-12:30pm Roots & Shoots post-natal (for parents wanting some yoga time with their babes
or time on their own!) @ Sow & Root, Devizes BOOK HERE
6-7pm Mind & Body Reset
WEDNESDAY
6-7pm Hatha Yoga
7:15 - 8:15pm CORE & Restore
THURSDAY
6-7pm Relax & Restore
FRIDAY
9:15-10:15am Friday Flow
11am-12pm Hatha Yoga @ Pure Gym, Trowbridge (booking available via Pure Gym)
To book your space at a Studio Class click HERE
Once you have booked you will receive a booking confirmation with attendance information. I am asking all clients to bring their own mats/pillows/blankets. Yoga blocks and straps will still be available from me and will be sanitised between each class.
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CLASS DESCRIPTIONS:
Yoga CORE - For those who want a speedy yoga-baed HIIT session to increase their core strength.
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Hatha Yoga - A 60 minute Hatha Yoga class for all abilities - all are welcome! Combining Pranayama (breath) and Asana (yoga postures) these classes will restore strength and energy to the body, giving you what you need to achieve a better sense of well-being.
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Mind & Body Reset - For those who need some time to reset. This class will start with some gentle stretching before some time to switch your brain off with a little mindfulness, ending with a scrummy relaxation for a total mind and body reset. A lovely way to escape busy lives, leaving you ready to rule the world afterwards!
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CORE & Restore - We start fast paced with 30 mins of CORE-focused yoga poses to get your heart pumping and boost those happy endorphins. This is followed by a gentle cool down stretch session before a chance to really relax and switch off at the end. The perfect combo!
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Relax & Restore - Restorative, Yin-style yoga session for all abilities. Taking the time towards the end of the week to check-in with yourself and restore your energy levels ready for the weekend.
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Friday Flow - An easy Hatha-style class to give you a gentle stretch, some R&R and get you ready for your weekend. All abilities welcome.
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ONLINE CLASSES
I am also offering an online monthly membership for £5 per month. This will give you access to 140 recorded 30-minute classes. Click HERE to purchase an online membership.
You can access these classes via my private Facebook group 'Just Breathe & Be Well'. Here you will have access to the live videos but they will also remain on this page so you can view them again/at a later date or time when it is convenient for you. Click HERE to go to the Facebook page where you can request to join this private group.
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RETREAT DAYS & EVENTS
YIN ‘N’ JUICE
Middle Friday of every month 7:15-9pm
6 spaces, £30
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Let Clare lead you through a YINspirational and dreamy Yin Yoga session. A chance to truly listen to your body, giving your nervous system time to calm & quiet, connecting with your breath and reminding yourself how amazing your body is.
We will start with a refreshing juice before move through a selection of relaxing poses, stretching out your whole body. Each pose will be held for 5 mins & there will be a ‘reset’ in savasana (neutral resting pose) in between each pose. A long relaxation followed by a cup of nutruring tea will finish the session and help bring you back down to earth.
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PRIVATE YOGA OR MOBILE YOGA - PRIVATE SESSION IN MY STUDIO ORÂ LET ME COME TO YOU!
60 minutes, from £50*
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Do you often find that you never have the time to make it to a yoga class? Well, how about scheduling a session time to suit you at my studio OR, let me come to YOU instead! I can offer tailor-made yoga sessions or sleep or mindfulness workshops for you and up to 3 people. Just let me know if you have any areas you particularly want to work on (this could be anything to cores strength, to flexibility, to finding inner calm) and I will create a class which especially meets your needs.
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*additional cost for distances over 10 miles from studio address.
YOGA FOR LARGER PRIVATE GROUPS
(HEN & STAG PARTIES, BIRTHDAYS ETC.)
from £12.50 per person
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I can come to your venue or house and can provide yoga mats, blocks & any other props you might need. Why not take some time out from all the partying to celebrate your special occasion and fit in some relaxation time with a cheeky yoga session? I can tailor your class especially to you & your group so just let me know what you're after - anything from a relaxing detox yoga session to some little yoga challenges for the hen, stag or birthday person etc. All abilities can be catered for! Please email or call for more information. 'Cheers' to Prosecco yoga for everyone!