USEFUL RESOURCES

Here are a few websites that have helped and inspired me so far through my yoga journey.
Feel free to see if they can help you too!

ONLINE MEDITATION GUIDES

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These are two great websites with their own apps so you can practice some mindfulness, meditation and head-space anytime, anywhere!
They are great for beginners and more practiced meditators and they both have a free 7 day trial.

ALL THE GEAR...

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If you're in need of some cool new gear or perhaps a new mat, take a look at these lovely sites for some inspiration!

A HEALTHY BODY IS A HAPPY BODY

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Organic Roots Juicing from Bec Connolly, Nutritionalist and Personal Trainer

This company provides some fantastic juice, soup and healthy eating detox programs that will re-boot your body with the right nutrition and fantastic guidance from experienced Nutritionist and PT, Bec Connolly.

A healthier, happier, and better quality lifestyle awaits you - let’s get started!